Sign up for our new Offload men’s mental fitness programmes

Leeds Rhinos Foundation is launching new courses across Leeds for its groundbreaking men’s mental fitness programme Offload- run in partnership with Rugby League Cares- starting at East Leeds ARLFC next week.

The free 10-week programme will be rolled out at community clubs and organisations across the city following the huge success with our first cohort at Emerald Headingley Stadium, with the first session at East Leeds on Monday 7th June at 6:30pm. 

Offload is a critically acclaimed men’s mental fitness project which allows men to engage with current and former players to learn the techniques clubs use to manage players’ mental and physical fitness.

The first cohort with Leeds Rhinos Foundation made huge progress and quickly bonded as friends, enjoying the opportunity to attend fixtures led by guest speakers including Keith Senior, Lee Crooks, Jonny Lawless and war veteran Simon Brown.

The project helps to challenge how the sporting world tackles issues such as depression and anxiety, and is already receiving huge praise for its work.

Almost one in 10 men will suffer from depression at some point in their lives. Men account for 75% of suicides in the UK, the biggest cause of death for men under 50 and a leading cause of death in young men in England. Yet only 36% of people referred to psychological therapies in the UK are male.

The programme has also received the backing of rugby league players past and present including Leeds Rhinos star Brad Dwyer, who has opened up about his own battles and how he managed to overcome them, leading him to becoming an ambassador for Leeds Rhinos Foundation’s Offload programme.

Offload is aimed at improving the mental fitness of men within our local community, meaning that an interest in rugby league is not needed to attend.

Programme Details:

  • Offload RL at East Leeds ARLFC
  • 81 Easy Road, Leeds, LS9 8QS
  • Starts Monday 7th June- 6:30-7:30pm

There are still spaces available on the programme and newcomers are welcome to join. All sessions take place within a COVID-safe environment and are free to attend.

To book your place on one of our upcoming Offload programmes, please contact