During these uncertain and worrying times, it is vitally important to look after your Mental Wellbeing, as well as others around you.
There are lots of things you can try that can help protect your mental fitness if you are asked to stay at home, avoid social contact or even self-isolate.
Our friends at Mindwell Leeds, which has established itself as the mental health website for people in Leeds, has brought together a helpful guide of advice, guidance and activities for you to make sure you take care of your Mental Wellbeing over the coming weeks.
To check out their wide range of online resources, please CLICK HERE to visit the Mindwell Leeds website.