Every week, Leeds Rhinos Foundation invites over 55s to partake in the Rhinos Active Social programme.

Built on the premise of a friendly, casual atmosphere, members can enjoy socialising with peers and physical activity sessions led by friendly, welcoming staff.

Over the two hours, activities such as beginner’s yoga, tai chi, boccia and chair-based aerobics are offered to the group to help them stay active in a safe and familiar environment.

The aim of Rhinos Active Social is simple- to engage the older community in activities to improve their physical, mental and social well-being by taking part in regular activities.

Sessions runs weekly at the following locations:

  • Tuesday 10:30am-12:30pm at Emerald Headingley Stadium, LS6 3BR
  • Wednesday 10am-12pm at OPAL Welcome In Community Centre, 55 Bedford Drive, LS16 6DJ

For more information please contact health@leedsrhinosfoundation.org

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