Every week Leeds Foundation invites over 55s to partake in the Rhinos Active Social club.

Built on the premise of a friendly, casual atmosphere group members enjoy socialising and the sessions put on by the friendly staff.

Over the two hours a wide variety of activities including beginner's yoga, tai chi and chair based exercise are offered to encourage physical activity for those wanting to keep fit. If that's not for you, not to worry as members are welcome to attend simply for the interaction and free refreshments.

The aim of the project is simple - to engage the older community in activities to improve their physical, mental and social well-being by taking part in regular activities.

Sessions runs weekly at the following locations.

- Tuesday 10am-12:30pm at the Cardigan Centre. 145-149 Cardigan Road, LS6 1LJ (Starting January 9th 2018)

- Wednesday 10am-12pm at O.P.A.L Welcome In Community Centre, 55 Bedford Drive, LS16 6DJ (Starting January 10th 2018)

- Friday 10-12 at Heart Community Centre, Bennett Road, Headingley, LS6 3HN (Starting May 11th 2018)



For more information please contact on Laura.buckle@leedsrhinosfoundation.org